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Chicken Broccoli Saute

Seasonings :

- Broccoli
- Chicken breasts cut thin and covered with soy sauce and pepper
- 3 cloves of garlic and then puree
- Oyster sauce
- Soy sauce
- Sugar
- Water

How to make :
Enter the garlic until fragrant. then input the chicken and add the broccoli also marinade. Stir until cooked. Cook over medium heat and do not be too long for the content of vitamins are not lost. Serve chicken with broccoli stir-fry of warm white rice.

Chicken Satay For Pregnant Women


Seasonings :
- Chicken breast
- Spice satay (buy ready-made ingredients. So stay given the hot water only)
- Red onion
- Garlic
- Soy sauce
- Salt


how to make:
- Boiled chicken breasts until they really cooked. then cut with a rather large size (2x 1.5 x 1.5 cm). With this large size of meat is not easily spilled when punctured.
- Prepare the grill.
- Blend the onion and garlic and then mixed with soy sauce and salt
- Coat the meat with spices and then grilled until golden brown color. do not forget to flip - behind it so as not to burn. Because food is burnt is not good for pregnant women

Potato Donuts


This potato donut's recipe I got from one of my best friend, Tini Sunarti. But already I modification.
my Son and my husband really like this snack.
In addition to delicious, healthy, of course. When I was little, I liked this potato donuts made by nurse.
Now I'm far away from her, so I tried to make it own.
I hope my son and my beloved husband became addicted. My best friend, Tini Sunarti was a reliable cake makers.
I would ask him to help share the recipe.
Finally, I offer a delicious recipe of potato donuts.


Ingredients:

1. 500 grams of high protein wheat flour
2. 1 packet (10 grams) instant yeast
3. 125 grams butter 75 grams sugar
4. 3 egg yolks
5. 250 ml of liquid milk
6. 200 grams of steamed potatoes, mashed

Directions:
- Mix the flour, yeast, sugar, egg yolks and then stir the mixture while being poured milk gradually until well blended.
- Add the butter and potatoes, then knead until elastic.
- Allow the dough for 30 minutes, the next batter is ready for use
- f lat shapes such as rings and fry
- after being cooked you can add powdered sugar or sprinkled with cheese

Wonton soup


This wonton soup are very tasty food. Because my beloved husband is not like shrimp, so when I make this soup I did not use shrimp as the material. Even so, I prescribe this soup with complete ingredients. so, let's cooking ...:-)

Basic Wonton Skins Recipe

Material:
250 gr flour
1 tbsp corn starch
1 teaspoon salt
½ teaspoon baking powder
1 shake loose eggs
75 ml water



How to Make:
1. Mix the flour, sago, baking powder, salt, and eggs. Knead as he entered the water gradually until the dough is tough and not inherent in the hand.
2. Furthermore, the roller mill with noodle dough until thin.
3. Cut the dumpling skin size 7 x 7 cm. Dumpling skin is ready for use.

Wonton Soup

Material:
20 pieces of dumpling skin
2 bulbs of green cabbage, cleaned, sliced

Material Content:
100 gr minced chicken
100 gr minced shrimp
1 cm ginger, chopped
1 stalk spring onion, thinly sliced
1 tsp sesame oil
2 cloves garlic, finely chopped
½ teaspoon salt
½ teaspoon pepper
First eggs

Ingredients Mayonnaise:
1500 ml chicken broth
1 stalk spring onion, cut into ½ cm
1 tsp soy sauce
½ teaspoon salt
½ teaspoon pepper
1 tsp sesame oil
Complement:
Fried onions
Chili sauce
Ketchup

How to Make:
1. Boil the sauce ingredients to the boil. Remove, set aside.
2. Stir all the ingredients of content, knead until smooth.
3. Take a piece of dumpling skin, give 1 teaspoon dough content, form a triangle, glue the edges with egg white, leather bend backwards. Do it until the batter is out.
4. Boil water in a saucepan, boil until dumplings float, lift, enter into the sauce. Cook briefly, and finally enter the mustard greens. Lift, dumplings served with a sprinkling of fried onions.

Makassar Beef Ribs Soup / Sop Konro



First time I ate sop konro at Maming's restaurant, Jakarta. It was very unique and delicious. Although not tried in his native region, Makassar. Konro soup served wherever and whoever cooked it always presents a special flavor


Ingredients :

  1. 1 kg of beef ribs, cut into pieces
  2. 2 ltr water
  3. 2 cm cinnamon
  4. 3 grains of cloves
  5. 3 cm galangal
  6. 2 bay leaves
  7. 3 tablespoons cooking oil for sauteing
  8. ½ tbsp salt
  9. 5 onions, thinly sliced
  10. 2 tbsp tamarind water java

Subtle Seasonings:
  1. 5 onions
  2. 3 cloves garlic
  3. 1 rounded teaspoon pepper
  4. ½ teaspoon nutmeg
  5. 2-3 kluwek fruit, take the meat
  6. 50 ounces cooked red beans boiled
  7. 1 ¼ tablespoon salt

Directions:
1. Boil ribs, cinnamon, cloves, bay leaves, galangal, salt and java acidic water.
2. Ground spices and saute the onion slices until fragrant.
3. Pour the seasoning stir into stew and cook ribs until cooked flavor is absorbed and ribs.
4. Serve hot with chilli sauce and lime juice.

Black Pepper Roast Chicken


If you liked the spicy flavor of pepper roast chicken dish is suitable for you. Delicious eaten warm with boiled potatoes or rice fluffier warm.

Ingredients:

  1. 4 pieces of chicken thighs top (without bones)
  2. 1 stem green onion, thinly sliced

Marinade Ingredients:

  1. 2 tablespoons vegetable oil
  2. 1 clove garlic, minced
  3. 3 onions chopped
  4. 2 tbsp Oyster Sauce

How to Treat:

  • Make Marinade:
  1. Saute garlic and onion until wilted.
  2. Add the remaining ingredients, stirring until boiling. Lift.
  • Roast Chicken:
    1. Marinate chicken with seasoning until blended. Let stand for 30 minutes.
    2. Put chicken in a hot dish.
    3. Sprinkle green onions.
    4. Bake in hot oven 180 C, for 30 minutes.
    5. After 15 minutes of baking, turn chicken and bake again until slightly dry and mature.
    6. Remove, cut into wedges and serve.

Healthy Tips:

- To make the chicken is not too oily after being cooked, remove skin and layer of fat on the chicken thigh meat.

- For those of you who like really spicy, like me, of course. Can add chopped cayenne pepper to the marinade. but be careful with a stomach ache ....

Nutrition Information:

Calories: 139 Calories
Protein: 14:02 g
Fat: 7.75 grams
Fiber: 0:38 g
Carbohydrates: 2.9 grams